Know More About Medication and Constipation Relief
Constipation ReliefThe basic meaning of constipation is hard stools and difficulty to pass them. This happens with poor dietary habits, lack of sufficient fluid intake and acute irritable bowel syndrome conditions. When the stools get hard it is not possible to pass through the passage in the rectum and remains within the intestines causing acute abdominal pain and discomfort due to accumulation. Constipation relief measures are many and should be considered in acute conditions of constipation.
As we get older the bowel movements experience many changes. Normally the bowel movements of adults change between 3 and 21 times a week. Less than 50% of the people have regular changes in their bowel movements limited to one change a day. Talking on medical terms constipation occurs when the bowel movements become infrequent. Neglected constipation can lead to cancer.
If a person suffering from constipation has symptoms like bleeding rectum. Nausea, cramps, vomiting, abdominal pain, involuntary weight loss etc. it should be taken care of with the help of a doctor to avoid the condition worsening and leading to cancer of the colon, or the cervix.
A few simple home remedies to treat constipation can be practiced. The first and the most important home remedy is a proper food intake. A diet rich in protein and fiber and less carbohydrates and fats is the best to stay healthy always. Regular exercise and work outs, enough water instead of aerated beverages, leafy vegetables and plenty of fruits are the natural ways of staying healthy and not having to get constipated.
When simple home remedies do not help in constipation relief the doctor has to be consulted. If you feel severe pain in the abdomen or bloating, too much of straining to pass stools, dry and hard stools, poor bowel movements, a sluggish feeling and flatulence it is better to consult a doctor.
However in certain cases constipation is caused due to hormones like thyroid or parathyroid hormones are capable of raising the calcium level in the blood. During the menstrual periods of a woman the progesterone and estrogen level gets high and as a result constipation occurs. These occurrences are not prolonged and will take care of itself without medication.
Some of the common causes of constipation include poor diet, lack of calcium, pregnancy, inadequate intake of water and poor exercise to the body. Foods like pizzas, hamburgers, fast foods, deep fried foods, meat and dairy products, processed pasta and white bread. Instead of these an increase amount of water, fruits, legumes, vegetables and a required amount of nuts would provide the best constipation relief.
You can now ensure Constipation Relief with the help of some useful medicines. Click here to know more about Constipation Relief